Yoga Teacher Training in India - Daily Schedule image

Yoga Teacher Training in India - Daily Schedule

December 2nd 2019 09:00 - 21:26


Yoga Teacher Training in India - Daily Schedule: https://www.arogyayogaschool.com/200-hour-yoga-teacher-training-course-in-india.php

Schedule 6:00 Am To 10:30 AM
06:00 am - Wake Up
06:30 am - Herbal Tea
06:45 am - YOGIC CLEANSING
07:00 am – chanting and pranayama
07:30 - 9am - Yoga Asana
09:00 am – Breakfast
10:00 am - Yoga Anatomy
Schedule 11:30 PM To 10:45 PM
11:30 am - Yoga Philosophy
1:00 pm – Lunch
2:00 pm – 4:00 pm Rest/self-study
04:30 pm - 06:30 – A traditional sequence
07:00 pm – Dinner
08:30 yoga Nidra
10:45 pm - Lights Out

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